Rest is a basic human right. However, it’s also one
that is commonly abused. Reports also say the economy suffers from billions of
losses due to a lack of employee productivity as a result of insufficient rest.
Lack of sleep and proper rest have a negative impact on
employee performance and productivity. Here are some of the effects that can be
seen and felt:
1. It increases
procrastination and limits creativity.
Lack of rest and sleep prevents people from using
their concentration levels to the fullest. It also impairs their decision-making
skills. When this happens, they might procrastinate and put off doing things
and making decisions because they can’t focus on the tasks at hand.
2. It increases the
likelihood of injuries.
Impaired judgment and slow reflexes can be a result of
insufficient rest. The brain just can’t keep up with the demands of everyday
life if it doesn’t get the rest that it needs. This can lead to accidents in
the workplace.
3. It minimizes absenteeism.
Insufficient rest crashes the immune system. When the
immune system is down, workers become more prone to illnesses. When employees
are sick, they get absent and this will lead to loss of productivity in the
workplace.
If you have been injured in the workplace because you
weren’t given proper rest, you should seek help. There are Lawyers in Burnaby who
can help you fight for your rights. You can also get compensation for your
injuries and losses. Lawyers in Burnaby such as GKS Law Firm can help you in
making a claim and negotiating the value of your claim.
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