Friday, May 15, 2020

Why Proper Rest is Important for Work

Rest is a basic human right. However, it’s also one that is commonly abused. Reports also say the economy suffers from billions of losses due to a lack of employee productivity as a result of insufficient rest.

Lack of sleep and proper rest have a negative impact on employee performance and productivity. Here are some of the effects that can be seen and felt:

1. It increases procrastination and limits creativity.

Lack of rest and sleep prevents people from using their concentration levels to the fullest. It also impairs their decision-making skills. When this happens, they might procrastinate and put off doing things and making decisions because they can’t focus on the tasks at hand.

2. It increases the likelihood of injuries.

Impaired judgment and slow reflexes can be a result of insufficient rest. The brain just can’t keep up with the demands of everyday life if it doesn’t get the rest that it needs. This can lead to accidents in the workplace.

3. It minimizes absenteeism.

Insufficient rest crashes the immune system. When the immune system is down, workers become more prone to illnesses. When employees are sick, they get absent and this will lead to loss of productivity in the workplace.

If you have been injured in the workplace because you weren’t given proper rest, you should seek help. There are Lawyers in Burnaby who can help you fight for your rights. You can also get compensation for your injuries and losses. Lawyers in Burnaby such as GKS Law Firm can help you in making a claim and negotiating the value of your claim.

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